exercise

Only one in two pregnant women in an Australian survey said their healthcare practitioner had advised them about exercising, and more than half of these women had to raise the topic themselves, researchers found. Healthcare practitioners...

A good way to recharge your brain at work might be with a short bout of exercise that doesn’t require much concentration, according to a small study from Japan. “The present study suggests that simple exercise...

Older women who exercise may be less likely to develop heart failure, a U.S. study suggests. Researchers examined data on 137,303 postmenopausal women, ages 50 to 79 (average age, 63). More than one third had high...

Exercise improves asthma in obese adults. Exercise training helps improve daily life for obese adults with asthma, a new study found. Patients who exercised had improvements in physical activity, asthma-symptom-free days, depression symptoms and sleep apnea,...

Our goal is to show you the best and practical way to burn stomach fat, so you can finally flaunt a well toned stomach. We have Mike Jackson – Nutritional Consultant and Physique Transformation Specialist to...

Stick to a healthy diet and exercise guidelines, and you’ll be slimmer and healthier by summer. Obviously, you want to keep your calories in a healthy range and avoid meals that are high in saturated fat....

News Hour: Heavy drinkers who exercise are less likely to die from alcohol-related diseases than those who don’t, a study suggested on Thursday, although its authors were cautious about the implications of their data, reports BSS....